A Commitment to Intention

Today does not mark the beginning of a new me or a dramatic shift in who I am, but it does mark my commitment to continued intention. 2025 brought great joy, great pain, deep friendships, and difficult fallouts. Looking back, I can acknowledge that there are moments I could have navigated differently to better protect my peace, but I do not regret the decisions themselves.

I am continuing to grow into who I am and who I aim to be, guided by what I know is best for me. Along the way, I have had to step back from certain situations, spaces, places, and people, and in some cases, let them go entirely.

Moving forward, I hope to bring greater intention to my physical and mental health, my financial investments and savings, and all of my relationships. If you are reading this, I hope 2026 brings you everything you want and more. And if it holds shared memories, laughter, joy, and genuine support for both you and me, I look forward to our paths crossing and embracing those moments together.

I encourage you to find what will be your guiding compass as you move forward with navigating life in this season. 

-Dr. T